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研究课题。人们也可以自己做一些事来控制自己的赌场不当。加拿大东欧国家医疗服务系统设计的“保健生活”网站（The NHS Live Well website）[21]为原因恰巧提供服务信息。该网站还提供了一些建议，如在赌场前收取账单，花星期与不赌场的好友和亲人在两人，以及如何检视债务原因。恰巧们还应该不致把赌场看作是一种养活的方式，不要把对赌场平常的担心所存在心里，并且不致用信用卡来收取赌场产生的费用。

与所有的社才会化原因一样，解决赌场失常的关键是要尽早得到支持和病患。这一点尤其极为重要，因为这能使正常的奖赏——比如花星期与亲人和睦相处，或享受散步和体能训练——仍有点沮丧愉快，并且能防止脑的奖赏系统设计被赌场控制。

请注意

1.https：//www.intergameonline.com/casino/news/lockdown-shift-to-online-gambling-says-british-gambling-commission

2.https：//www.independent.co.uk/news/uk/home-news/gambling-harm-women-pandemic-b2003051.html

3.Bowden-Jones， Henrietta， et al。 “Gambling disorder in the UK： key research priorities and the urgent need for independent research funding。” The Lancet Psychiatry （2022）。

4.https：//www.who.int/docs/default-source/substance-use/the-epidemiology-and-impact-of-gambling-disorder-and-other-gambling-relate-harm.pdf？sfvrsn=5901c849_2

5.https：//www.gamblingcommission.gov.uk/statistics-and-research/publication/statistics-on-participation-and-problem-gambling-for-the-year-to-june-2021#：%7E：text=The%20overall%20problem%20gambling%20rate，in%20year%20to%20June%202020。

6.https：//www.who.int/docs/default-source/substance-use/the-epidemiology-and-impact-of-gambling-disorder-and-other-gambling-relate-harm.pdf？sfvrsn=5901c849_2

7.

8.https：//www.cambridgecognition.com/cantab/cognitive-tests/executive-function/cambridge-gambling-task-cgt/

9.https：//www.sciencedirect.com/science/article/abs/pii/S0165178111004318？via%3Dihub

10.https：//www.nature.com/articles/s41386-019-0393-9

11.https：//pubmed.ncbi.nlm.nih.gov/15327737/

12.https：//onlinelibrary.wiley.com/doi/full/10.1111/j.1360-0443.2009.02533.x

13.https：//onlinelibrary.wiley.com/doi/pdf/10.1002/brb3.231

14.https：//pubmed.ncbi.nlm.nih.gov/18390562/

15.https：//pubmed.ncbi.nlm.nih.gov/30142396/

16.https：//neuroscientificallychallenged.com/posts/know-your-brain-caudate-nucleus

17.https：//onlinelibrary.wiley.com/doi/10.1111/j.1360-0443.2010.03126.x

18.https：//www.nature.com/articles/s41386-022-01273-w

19.https：//www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD008937.pub2/pdf/full

20.https：//www.mayoclinic.org/diseases-conditions/compulsive-gambling/diagnosis-treatment/drc-20355184

21.https：//www.nature.com/articles/s41583-018-0028-x

22.https：//www.samhsa.gov/medication-assisted-treatment/medications-counseling-related-conditions/naltrexone

23.https：//www.psychiatrist.com/jcp/ocd/pathological-gambling/double-blind-placebo-controlled-study-opiate-antagonist/

24.https：//www.nhs.uk/live-well/addiction-support/gambling-addiction/

作者：Barbara Jacquelyn Sahakian、Christelle Langley、Henrietta Bowden-Jones、Sam Chamberlain

译者：Andie | 校对：李伟小 |封面设计：François Cauderlier

编辑：不甘心 | 排版：呦呦呦尤

原文：

https：//theconversation.com/gambling-what-happens-in-the-brain-when-we-get-hooked-and-how-to-regain-control-176901

。

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